Practice the exercises on this page and repeat. Once you have a good understanding click "Next" at the bottom of the page to continue to the next section. You can come back to this section at any time.
The tongue is relaxed in the mouth with the tip touching the back of the bottom teeth. The jaw is open slightly. The lips are neutral.
I like to add tomatoes to my potato salad.
Amanda has always dreamed of a road trip around America.
The workout involved jumping backwards and forwards and a lot of lunges.